Coconut Curry Pumpkin Soup Gluten Free

 

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • 4 cups pumpkin puree (or one medium pumpkin, peeled, seeded, and cubed)
  • 4 cups vegetable broth
  • 1 can (14 oz) coconut milk
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro, chopped, for garnish

HOW TO MAKE

1. Sauté Aromatics: 

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the garlic and ginger, and cook for another minute until fragrant.

2. Add Spices: 

Stir in the curry powder, ground cumin, ground coriander, and cayenne pepper. Cook for another 2 minutes to let the spices bloom.

3. Cook Pumpkin: 

Add the pumpkin puree (or cubed pumpkin) and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until the pumpkin is tender if using fresh pumpkin.

4. Blend Soup:

 Use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth. Return the blended soup to the pot.

5. Add Coconut Milk: 

Stir in the coconut milk and simmer for another 5 minutes. Season with salt and pepper to taste.

6. Finish with Lime: 

Remove the soup from heat and stir in the lime juice.

7. Serve:

 Ladle the soup into bowls and garnish with fresh cilantro and taost. Serve hot.

Enjoy this flavorful twist on traditional pumpkin soup with love of the recipe station!

Post a Comment

Previous Post Next Post

نموذج الاتصال